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Procrastination Unpacked

The act of delaying tasks or decisions, is a universal human experience Procrastination and its psychology Procrastination is a conscious decision to delay tasks. Repeating Behavior while knowing negative consequences and Impacts. It effects our performance and mental health. Procrastination is not only a time management issue. It’s a complex interplay of emotions, cognitive processes,…

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Mind Over Matter: Strategies to Shift from Negative to Positive Thinking

Negative thinking become a customary pattern within today’s fast-paced life. Which can effect our well-being, leading to stress, anxiety and many other psychological and physiological problems. People look for fast-track options , when there are more lasting effective solutions to escape the funk. Hypnotherapy (which is designed to build positive suggestion) is an example of how to…

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